avgsc.com | Andy Van Strength and Conditioning

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# If you are regularly crawling WordPress.com sites, please use our firehose to receive real-time push updates instead. # Please see https://developer.wordpress.com/docs/firehose/ for more details. Sitemap: https://avgsc.com/sitemap.xml Sitemap: https://avgsc.com/news-sitemap.xml User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Disallow: /wp-login.php Disallow: /wp-signup.php Disallow: /press-this.php Disallow: /remote-login.php Disallow: /activate/ Disallow: /cgi-bin/ Disallow: /mshots/v1/ Disallow: /next/ Disallow: /public.api/ # This file was generated on Wed, 01 Feb 2023 14:29:20

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Title	Andy Van Strength and Conditioning – Live Well. Lift
Description	Live Well. Lift
Keywords	N/A

Server Information

WebSite	avgsc.com
Host IP	192.0.78.24
Location	United States

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avgsc.com Valuation

US$411,512

Last updated: 2023-05-11 08:43:50

avgsc.com has Semrush global rank of 25,720,525. avgsc.com has an estimated worth of US$ 411,512, based on its estimated Ads revenue. avgsc.com receives approximately 47,483 unique visitors each day. Its web server is located in United States, with IP address 192.0.78.24. According to SiteAdvisor, avgsc.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$411,512
Daily Ads Revenue	US$380
Monthly Ads Revenue	US$11,396
Yearly Ads Revenue	US$136,749
Daily Unique Visitors	3,166
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
avgsc.com.	A	299	IP: 192.0.78.24
avgsc.com.	A	299	IP: 192.0.78.25
avgsc.com.	NS	86400	NS Record: ns3.wordpress.com.
avgsc.com.	NS	86400	NS Record: ns1.wordpress.com.
avgsc.com.	NS	86400	NS Record: ns2.wordpress.com.

HtmlToTextCheckTime:2023-05-11 08:43:50

Live Well. Lift Heavy. Andy Van Strength and Conditioning Menu About Andy Contact The Gym A2Z No BS Episode 107: Runners who Lift/Lifters trying to Run with Dr. Killian Carlson, DPT April 24, 2023 by avangrin Good morning and welcome back! This week, Zack is running the Music City half-marathon here in Nashville, so what better guest could we have than Dr. Killian Carlson, physical therapist, runner, and weightlifter. Today she joins the podcast to talk about running training, injuries, recovery, programming, and encouraging would-be-skeptical runners to include strength training in … Continue reading A2Z No BS Episode 107: Runners who Lift/Lifters trying to Run with Dr. Killian Carlson, DPT Leave a comment A2Z No BS Episode 106: Principles April 24, 2023 by avangrin Good morning and welcome back to the show! Today, Zack and I are discussing Principles: what drives us and influences as coaches working with real folks in our businesses. Grab a beer and enjoy! Leave a comment A2Z No BS

HTTP Headers

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Date: Thu, 04 Nov 2021 10:35:57 GMT
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date: Thu, 04 Nov 2021 10:35:58 GMT
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avgsc.com Whois Information

Domain Name: AVGSC.COM
Registry Domain ID: 2016477764_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.sawbuck.com
Registrar URL: http://www.wordpress.com
Updated Date: 2021-02-25T08:46:46Z
Creation Date: 2016-03-27T23:04:47Z
Registry Expiry Date: 2022-03-27T23:04:47Z
Registrar: Automattic Inc.
Registrar IANA ID: 1531
Registrar Abuse Contact Email: domainabuse@automattic.com
Registrar Abuse Contact Phone: +1 877 273-3049
Domain Status: ok https://icann.org/epp#ok
Name Server: NS1.WORDPRESS.COM
Name Server: NS2.WORDPRESS.COM
Name Server: NS3.WORDPRESS.COM
DNSSEC: unsigned
>>> Last update of whois database: 2021-10-23T07:10:43Z <<<

avgsc.com valuation and analysis